Celebrating Mother's Day & Our For the Moms Program 🌷💕

As Mother's Day approaches, it's a time to reflect on the incredible journey of motherhood – the joys, the challenges, and the unbreakable bond that ties us together. At The Pilates Rx, we're not just celebrating moms; we're honoring their strength, resilience, and the beautiful journey they embark upon.

Commemorating 3 years of our For the Moms “FTM” Program

In 2021, while pregnant with my first child, Luke, even with my background as a physical therapist, I felt overwhelmed with the lack of, or contradicting information out there on how to exercise and what to eat during pregnancy. And then postpartum after experiencing just one follow- up visit post-birth with little guidance on how to approach getting back to my active lifestyle, I realized the need for ongoing support and empowerment for women throughout this transformative journey. Our FTM program was founded on the belief that every pregnant or postpartum woman can benefit from a proactive approach and an individualized program to manage all the changes that come along with pregnancy, childbirth and the early postpartum period.

As we celebrate the third anniversary of our For the Moms program, I couldn't be prouder of the community we've built. We've welcomed over 50 For the Moms babies into the world, with more on the way! Through a unique blend of physical therapy and Pilates services, we've had the privilege of guiding these gracious mothers, offering them the tools and support they need to thrive during pregnancy and beyond.

We've created partnerships with complementary providers, offered exclusive discounts at affiliate brands, and hosted engaging in-studio workouts and workshops, creating a vibrant community of support. 

As I prepare for the upcoming birth of my second baby, I feel more confident, trusting, and appreciative of my own body. This journey has taught me the importance of self-care, community support, and the incredible strength that lies within every mom.

As we celebrate Mother's Day this year, I invite you to join us in honoring the remarkable moms in your life – whether it's with a thoughtful gesture, a heartfelt conversation, or simply a moment of gratitude.

And to all the moms who have been a part of our FTM program, thank you for allowing us to be a part of your journey.

Here's to the strength, resilience, and the beauty of motherhood – today and every day. 

Happy Mother's Day from all of us at The Pilates Rx! 💐💖