The Movement
Our signature, immersive Pilates experience, designed by experts of the human body to meet your unique needs.
You will leave this program feeling stronger, more supple, breathing better, and with the confidence that your body can do what it loves.
PROGRAM BENEFITS
Confidence in your body.
Better posture.
Breathing better.
Less pain.
Improved flexibility.
Feeling stronger & more supple.
The ability to excel in any/all types of exercise moving forward.
This program teaches you the foundations from the best in the business.
Get ready to excel in any and all types of exercise moving forward.
WHAT’S INCLUDED
Twice-weekly private Pilates sessions custom designed for your body and goals (in person or virtual sessions) with an expert instructor
Premium access to our on-demand video library with personalized exercise and class recommendations to complete between sessions
Exclusive access to workshops and pop-up classes, and retreats offered by The Pilates Rx
Unlimited (24/7) communication with your instructor to answer questions between sessions
Book recommendations and anatomy guides to deep dive into the how and why of movement for the nerds out there
25% discount on in-studio products
At-Home custom props kit in our signature The Pilates Rx tote bag
THE RESULTS
“I have so much fun in each class and leave feeling great!”
“My body feels much more balanced, and I notice a huge difference in my body awareness. My at-home exercises are also more effective because I am able to correct my posture and use the right muscles.”
“The instructions are incredibly precise – she always finds the perfect metaphor that helps you click into place. Most important, my movements are stronger and more fluid.”
“My posture, gait and balance are improving and I'm happier with the look and feel of my body. This is state-of-the art stuff. Nothing sloppy or woo-woo about it. I had no idea that so many muscles comprise the core!”
“I finished the session feeling invigorated and rejuvenated!”
“The cueing is simple, direct and super easy to follow. It was a sweaty-yet-fun, fifty minutes of an intense full body reformer workout.”
We expect you to leave each and every session feeling better than when you walked in.
Consider this experience a full body reset from the head to the toes to work together in harmony. You will leave this program, as we say, with a higher “Movement IQ.”